Tuesday, June 12, 2012

Staying Active (and Fashionable) For Life

Photos taken at Washington Institute of Dance

At some point in my life, I realized that I needed to stay active for my health and for myself.  Maybe it had to do with the death of my father and the realization that there are some things that can be controlled. Or maybe it had do with health issues of my own, but whatever the reasons I knew that staying active was key to a healthy lifestyle and feeling good about myself. Now I run, bike and take adult dance lessons.  How cool is that?


  1. It's very cool, indeed! I just found your blog via Citizen Rosebud's over-40 list - and I like it a lot!

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  3. I love dance! I hope to fit it back into my own fitness routine this fall.

  4. I am with you....fitness is integral to my mental clarity as well.
    Good for you!